Lower Back Massage Video
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need help with back pain?
My husband was sitting playing a video game with a friend yesterday when all of a sudden there was a sharp pain in his lower back. He’s fairly active, but we can’t think of anything that would have caused this to happen. Since last night he has been in severe pain. He says it’s like a muscle cramp but I didn’t feel any tension when I tried massaging it out.
He’s been drinking a lot of water since the pain started, taking acetaminophen, and even has used a heating pad for several hours but the pain has not lessened. While he was getting into the bathtub for a hot soak he did say his back popped, but the pain has not gone away.
Does anyone have any idea on what may be going on or how to stop the pain?
Sounds like a muscle spasm. He needs to be taking ibuprofen (anti-inflammatory – acetaminophen is strictly for pain) and keep moving. Back pain can be debilitating, but if it’s muscular, the only thing that will bring relief in the long term is to keep moving..
lower back massage
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