Best Neck Massage Machine

does someone know best way to massage a neck and head?
to relieve neck and head pain what is the best way to massage
oneself. can a machine i buy help to massage.
Sorry, but there really isn’t a great way to massage yourself. You will be using your other muscles and that will not be comforting. Have you tried any icy hot. Get a professional massage. It’s worth it.
Relieving Shoulder Pain and Fixing Structural Alignment